Exploring the Differences in Sleep Quality for Pre-Menopausal Women

Problem Statement Sleep is an important consideration in a woman’s health: sleep disorders are associated with poor physical and mental health outcomes, including depression, anxiety, hypertension, cardiovascular disease, and glucose dysregulation1, and sleep also affects mood and brain cognition, including memory, decision making, sustained attention, and motor control.2 Compared to men, women experience a 40 …